Happy Feet

Feet are tend to suffer most compared with our body parts. Feet carry all our body weight. They bring us anywhere. To happy them is not enough by giving them shoes or sandals. Walking tones our hearth and lungs and so boosts our energy. It lowers cholesterol level, burn calories and therefore helps us to lose weight.

How to entertain feet?

Happy feet make happy people. If feet can bring us wherever we want, they have make people happy. These are some ways to happy feet:

1. Massage, by award them with tension, that is recharges their power to carry our body. Give them tenderly touch, as baby feel more comfortable with your softly touch so that your feet enjoy the tenderly massage.
2. Pedicure, a pedicure is not simply the pursuit of vanity. Include a foot soak, nail trim, which prevents in growing toenails and removal of hard skin and calluses which could, if left, lead to corn. Feet and calves massaged with cream and oil if skin is particularly dry. Use olive oil base. Painted nails look shiniest and last longest if they get a clear undercoat, two coats of color and a clear top coat. Polish takes at least 15 minutes to dry.

Quick Tips:

• Cool down hot feet with peppermint and aloe vera gel rub.
• Soothe tired feet with a vegetable oil massage spiked with clove oil which has anesthetic properties. Best base oils for feet include avocado, olive and sesame.
• Soak your feet in warm water laced with pine, tea tree and eucalyptus oils to banish odours.
• Exercise and strengthen your foot muscles by rolling each foot over a tennis ball while sitting down.
• Detoxify your whole body with a ten minutes foot soak in warm water containing two tablespoons of rock salt, follow with an oil massage.
• Avoid bunions and ankle problems and ditch your high heels. If possible, wear them sparingly. Keep infections away and change your tights and socks everyday. Make sure they, like your shoes, are never too small. Let your feet breathe whenever you can.
  

Fatiq

Yesterday, I was so pity! Why? Yeah, I was felt down from my motorcycle. However, I was still lucky because I felt down when the motorcycle not run very fast so that there is no bleed injury on me more ever I wore my coat. Thank's God!
Several hours after, I feel something strange on my left hand and also on my right ribs. Something that not make me comfortable. What happen on my hand and body? These came to my mind. Oh no, my wife should not to know this. She will prefer to anger on me than to advice me. Uhhhh.

Well, I should go to my favorite spa and enjoy the massage. I will get better after. Yes, I went and have the treatment. For an hour spa treatment, I enjoyed it very much. I enjoy the touch, the massage oil, the aromatherapy and I enjoy that I am getting better, now.

Massage is the good healing method where the nerves refreshed and stimulated to work better. Muscles reloaded with new energy. Finally minds will get healthier.
I love massage!

Volcanic Clay Scrub

The volcanic island of Bali is home to mineral-rich clays. Always used for cellulite. And diet, drink lot of water, dry skin brushing, swimming and yoga all help from cellulite.

Ingredients:
3 tbsp Balinese clay
3 tbsp sea salt
water

Method:
1. Combine all the ingredients with little of water that enough for light paste.
2. Wipe over to entire body. It leaves a thin and prickly when it penetrates the skin.
3. Rub the skin once it is dry.

4. Shower and massage. Use nutmeg oil and rose, as it is the best oil for cellulite.

Aromatic Massage Oil

Massage oil (single aroma)

any kinds of aromatic:

Grape fruit, Green tea, Lavender, Jasmine, Frangipani, Tea tree, Lemon, Orange, Sandalwood, Rose, Lemongrass, Peppermint, Ylang-ylang, Chocolate, Geranium.

Rp. 200.000/liter

Scrub & Mask

Any kind of ingredients:

Lulur Green tea, Lulur Bali Natural, Lulur Avocado, Herbal Scrub, Cinnamon scrub, Sandalwood scrub.
Rp. 200.000/Kg

Lulur Mangir, Spice scrub, Coffee scrub, Boreh Bali, Herbal bath, Choclate scrub.
Rp. 140.000/Kg

Seaweed Powder
Rp. 500.000/kg

Herbal Bath
Rp. 300.000/kg

Ratus Vagina treatment

Rp. 500.000/kg

Clay
Rp. 100.000/kg

Milk bath
Rp. 85.000/kg

Organic Body Lotion

Any kind of ingredients
Rp. 250.000/liter

Jasmine, Frangipani, Lavender, Sandalwood, Green tea,, Vanilla coco, Grape fruit, White musk, Lemongrass, Ylang-ylang, Strawberry.

Massage Oil

Massage Oil (Soya Bean Base)

Rp. 250.000,-/ liter

Any kind of oil:

Flower of Bali, Bali Spice, Bali Fruty, Ratu, Calming, Relaxing, Herbal, Harmony Refreshing, Bali Moon, Healing, Cooling, Vanilla, Coco, Anti cellulite, Warming.

Pure Coconut Oil.............Rp. 50.000,-/liter

Ayur Vedic Massage Oil

Rp. 280.000,-/liter

Any kind of oil:
Vata, Pitta, Kapha, Shirodhara, Suchidara, Chakradhara

Aromatherapy Massage

It is one of the most popular treatments at a tropical spa. Through massage the active molecules of essential oils, already blended with a carrier oil, penetrate the bloodstream and soothe the central nervous system. For most people, the barrage of citrus, floral or spicy notes of the oils, like the smell, will bring back a stream of memories.The physiology of smell and emotion are supposedly closely linked. Apparently, there are about 10.000 different aromas. In addition, as the massage activates the body's nerve endings and stimulates it's blood flow, the medicinal properties of essential oil's act on the internal organ and treat ailments. Although the oils only remain in the body for three hours before they are excreted, they have already triggered a healing process.

Tropical Oil Blends

Blending essential oils is an enriching part of aromatherapy. By composing your own blend you can strike the perfect note for your mood and discover your own way to sensual healing.
Many tropical spas and natural product companies have come up with their own scented oil blends to enhance the seductive nature of the various treatments for body, mind and soul.

Java Oil:
This is a stimulating blend of eucalyptus and peppermint, traditionally used as an analgesic as wll as a headache remedy. Very good blend to use when slimming.

Bali Oil:
A coconut oil base infused with pandanus leaf, champaka flowers and vetiver according to an old village recipe for body and hair.

Exotic Fruit:
A blend of citrus essential oils for uplifting the spirit. It is redolent of the fruits and flowers that are seen everywhere in Bali on the myriad offerings to the gods.

Sensual Flowers:
Dominated by ylang-ylang oil, is reminiscent of Bali's many ceremonies and the abundant flowers they include. The significance of nature is so powerful for the Balinese that they believe the sweeter the quicker their prayer will rise to heaven.

Traditional Indonesian Massage

Men and woman designed for touch. This is the more personally experienced of all sensations. The Indonesian people understand this better than most. They carry compassion in their hands.This they pass on naturally through massage to all the family from birth to death. Without a working knowledge of anatomy, many Indonesian people have an in-built sensibility to congested, tight and hot areas in the body, which they carefully relieve with the power of their hands and the application of aromatic oils.

Indonesian massage puts touch back into your system. As well asunconditional desire to please and an intuitive reaction to the body, here is what to expect:

• medium pressure.
• scented massage oil: coconut oil prepared with local flower such as champaka, akar wangi (vetiver) and pandanous leaf is traditional preparation; however coconut is heavy oil not suited to everyone and it is not always used at spas.
• long sensual strokes, working the length of the muscle to relieve tension. All sequences finish with upward strokes toward the heart.
• rolling skinbetween thumb and forefinger to spark up the nerve endings and increase blood flow.
• circular thum movements for the same.
• pressure on the points in the foot and hand reflex zones.

Spa Bathtub (Terrazzo)

Now adays as spa grows very fast and the equipment of the spa is also vary. Terrazzo bathtub is one of the best equipment. Terrazzo shaped in different style and size.
Terrazzo is elegant and luxury look.

Egg bathtub L=200cm W=100cm H=55 cm Th=5cm

Hot Stone Treatment

Hot stone treatment is one of Spa treatment that is very popular to spa lover. This treatment is good to release stress and fatiq. It is not only to make your muscles relax but your soul is also relax.

Hot stone treatment is the unity of ayurveda technic such as yoga, chi, meditation and shiatsu. Why stones should be warmed before? The hot stone will balance the function of cakra and reiki so that the patient will feel more comfortable and relax. The 'basalt' stone is also used as massage equipment. After olive oil poured on the skin, the stone used to massage the body with constant pressing on whole body. The unity of warm and pressing will deliver effectivity of treatment. It is more affordable if this treatment implemented once in two week for 2 months. The duration of this treatment is 1 hour good for 20 years old above withour any side effect.